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By Pristine_Pencil 20/03/2025 161 views 4.17 KB Text (Quill+ Format)
You've been spending a little more time focusing on your health lately and have taken up a new fitness hobby. You've stuck with it for a while now, and your partner wants to tell you just how proud of you they are.
[Sound design can be pretty flexible here, for your preferences– the listener could be doing yoga in the living room, or running laps on an outdoor track, or power lifting in a gym. I left the activity vague so you could make it into whatever you want it to be. Whatever environmental sounds are easiest for you, or you think appeals most to your audience.]
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(encouraging) Hey, lookin’ good! You’ve been at that a while today. I brought you some extra water and a towel if you need it.
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I don’t want to interrupt you. Just, I can see the improvement! You seem stronger, more confident in your movements. You weren’t *bad* the first few weeks, but, you know, form was a little shaky. Everyone struggles when they’re first starting out with something, and you were on the struggle bus a bit… (chuckles) but everything looks so smooth now. You’re a pro!
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Do you feel good? You look good.
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I’m not talking about scales and tape measures– Just the way you move and hold yourself. It’s, I dunno, powerful? Confident? You take up space the way you should. You look like you know you deserve to take up space… and like you’d arm wrestle someone who told you otherwise. (chuckles)
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I feel like you’re sleeping better at night too, but, you know, I’m asleep through most of that so maybe I’m missing something. (laughs)
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You can see it yourself, right? Little changes in your body and mood? I hope you do– I hope you can see all the incredible progress you’ve made the way I can. Did you take a before photo? Because progress is gradual, but I think you’d be surprised at the change in you.
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Anyway, you’re always hot, but now you’re all confident and strong and I’m really digging it.
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(Laughs) I don’t care you’re all sweaty, like I said, I’m into it a little. You’ve got this flush in your cheeks, your eyes are all bright, I just wanna kiss you a little.
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(A kiss, playful, but lingering.)
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I think you’re amazing. It’s so hard to start a habit like this, but you’ve really stuck with it, and like I said, I can see the difference in you, and I can see the improvement in what you’re doing, and I want to celebrate you a little. Some positive reinforcement never goes amiss, right? I love you and you’re a rockstar. (With a little Russian accent) Strong like bull! (laughs)
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Your ability to carve out time for this, and me, and the rest of your life– I’m in awe of your focus and willpower. Just remember to treat and reward yourself for all your milestones and accomplishments– that’s important. I won’t always be around to ogle you in your gym clothes– celebrate yourself, too. Like I said, positive reinforcement works! Buy yourself new equipment or clothes, let yourself have a treat, or a self-care day, or play a video game– whatever works for you as a reward. You deserve rewards.
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You done for the day? Drink your water first– gotta remember to hydrate. And then hit the showers, champ.
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[Playful slap to the listener’s ass]
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I’ll be waiting for you when you’re done. Rest and recovery is important too, and if you’re up for it, a cozy evening in sounds perfect to me. I’ll handle dinner– plenty of protein, don’t worry. Don’t want you all tuckered out from this after all. (They kiss again.) See you soon.